Notes

Chapter 6: Master My Stories

• What’s making Maria Mad? p. 106
  • The worst at dialog …
  • The good at …
  • The best at …
• Cheap shots:
  • a cheap shot a criticism or attack on someone that is unfair:

  • I think her making fun of his wife was a cheap shot.

• How to retrace your path? p.112
  • Act: Notice your behavior
  • Feel: Get in touch with your feelings
  • Tell story: Analyze your stories
  • See/hear: Get back to the facts
• Write it down your story
  • Write letters to your loved one
• Watch for Three Clever Stories
  • Victim Stories “It’s Not My Fault”
  • Villain Stories “It’s All Four Fault”
  • Helpless Stories “There’s Nothing Else I Can Do”

Next session

• Homework
  • Ch7
• Host Volunteer
  • Samantha

Updated: 3 November, 2021
Created: 3 November, 2021